author Murugesh

Name:

Murugesh

Articles:

3

Article

• How to lose weight at home quickly and effectively
  If you need to lose weight, you need to know how to do it right. You can lose weight quickly without a diet at home, but it is important not to harm your body and not to regain weight after losing weight.
  13 November 2023
• Kefir diet - simple, affordable and effective for weight loss
  Benefits of kefir diet for weight loss, diet different options for such a diet. Rules of preparation, conduct and departure from the diet. Contraindications to use.
  8 June 2021
• How to lose weight fast in a week? How to lose weight properly: fitness, diet
  How to lose weight in a week: effective fitness, nutrition correction and diet choices, automatic training and affirmations.
  2 October 2020