author Murugesh

Name:

Murugesh

Articles:

4

Article

• How to lose weight for yourself?
  To lose weight quickly in one week it is wise, you must choose an effective diet that is perfect for you. Usually the diet diet is the right food that does not harm the body.
  4 May 2025
• How to lose weight at home quickly and effectively
  If you need to lose weight, you need to know how to do it right. You can lose weight quickly without a diet at home, but it is important not to harm your body and not to regain weight after losing weight.
  13 November 2023
• Kefir diet - simple, affordable and effective for weight loss
  Benefits of kefir diet for weight loss, diet different options for such a diet. Rules of preparation, conduct and departure from the diet. Contraindications to use.
  8 June 2021
• How to lose weight fast in a week? How to lose weight properly: fitness, diet
  How to lose weight in a week: effective fitness, nutrition correction and diet choices, automatic training and affirmations.
  2 October 2020