author Jeremy

Name:

Jeremy

Articles:

2

Article

• What is the Mediterranean diet, a menu for every day for weight loss
  What is the Mediterranean diet, its basics and basic rules. Approved and prohibited foods, cooking rules. Sample menu for each day and week. Contraindications and restrictions.
  12 May 2022
• Yoga for weight loss: effectiveness, training rules and best exercises
  Yoga for weight loss: effectiveness, training rules, the most common and effective exercises.
  3 December 2021