You can only understand if a blood type diet is effective just by trying it yourself. This is a way of life, not a time limit. With the right approach, the results will be impressive. The article describes nutritional aspects, permitted and prohibited foods.
Diet for the lazy: the essence and rules of the diet system. The reasons for the effectiveness of the program for the lazy. Advantages and disadvantages of a weight loss program. Tasty recipes to lose weight on a diet for the lazy.