author Andri

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Andri

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• Morning and evening exercises for weight loss: exercises for the abdomen, buttocks and legs
  When is it better to do exercises for weight loss - in the morning or in the evening? Morning exercise at home: choice for beginners, complex for the abdomen, exercises for legs, thighs and buttocks. Lesson for those over 50. evening exercises before bed.
  14 December 2023