author Sherly

Name:
Sherly
Articles:
2

Article

  • Nutrition for gastritis: basic principles of what can be eaten (porridge, first course, fish and meat, vegetables, fruits, berries, melons, dairy products and eggs, flour and sweets, drinks), prohibited foods, diet No.1 (for high acidity) and diet No.2 (for low acidity).
    1 April 2026
  • The benefits of a low-carb diet are obvious - losing excess weight, preventing the risk of developing diseases or helping to treat them. We look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications for compliance and possible risks.
    22 December 2023